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  On the morning of 10 July at 8.00 a.m sharp a mass aerobic exercise involving teachers and pupils of SK Sira Krian was held at the school multipurpose hall in line with the mass aerobic exercise under the 1M1S1M program being carried out simultaneously in all primary and secondary schools in Malaysia. As can be seen from the photo, all the teachers and pupils were really enjoying the activity. Some simply laughed heartily due to the wrong steps and funny bodily movements of their friends as they exercised to the accompaniment of the catchy tunes of the music. At the end of the aerobic exercise, they were very tired but looked more fit and healthy since the exercise had literally helped them lose some weight. |